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Drinking enough water each day will naturally support your overall health. STAYING HYDRATED helps keep your kidneys flushed, eliminate toxins, lubricate joints, and transport nutrients.

Obviously, drinking plenty of water is a vital part of your daily health.

STAY HYDRATED by choosing a few drops of Essential Oils to add to your water daily:

• Grapefruit (flush toxins and curb cravings)

• Lemon (soften kidney and gallstones, cleanse liver and kidneys, and balance PH levels)

• Lime (cleanse the liver and support the urinary tract)

• Tangerine (boost metabolism and support healthy digestion)

• Wild Orange (detox sluggish bowels and balance acidity in the digestive tract)

• Metabolic Blend (balance healthy sugar levels)


• 5 capsules Digestive Enzyme Complex (1 capsule on an empty stomach in the morning and night; 1 capsule with each meal)

• 3 capsules Probiotic Defense Formula in the evening before bed

• 2 Essential Oil Cellular Complex Blend Softgels (1 in the morning and 1 in the evening with food)

• 2 capsules Detoxification Complex (1 in the morning and 1 in the evening with food)

• 5 servings Lemon Essential Oil in water (1–2 drops in 8oz. water, 5 times a day)