Return to site

DAY 6 – CLEAR BREATHING

broken image
#30dayspringcleanse

One of the ways we take in toxins into our bodies is through our lungs.

While we can’t always avoid environmental toxins, we can use the DETOXIFICATION COMPLEX to help filter our lungs and promote CLEAR BREATHING. We can also diffuse Essential Oils to purify our air.

SPRING CLEAN DIFFUSER RECIPE

• 2 drops Lemon Essential Oil

• 2 drops Cleansing Blend

• 1 drop Lime Essential Oil

TODAY’S CLEANSE PRODUCTS

• 5 capsules Digestive Enzyme Complex (1 capsule on an empty stomach in the morning and night; 1 capsule with each meal)

• 2 capsules Detoxification Complex (1 in the morning and 1 in the evening with food)

• 2 softgels Detoxification Blend (1 in the morning and 1 in the evening with food)

• 5 servings Lemon Essential Oil in water (1–2 drops in 8oz. water, 5 times a day)

#cleanse #springcleanse #detox