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DAY 17 – FENNEL

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#30dayspringcleanse

This licorice-aroma Essential Oil is a great support for cleaning sluggish bowels, cleansing the respiratory system, balancing healthy sugar levels, and fighting any unwanted organisms living in the intestines.

FENNEL can be combined with Grapefruit and Lemon Essential Oils to support the body throughout a cleanse.

HOW TO USE FENNEL

AROMATIC USE: Diffuse three to four drops. Blends well with Essential Oils like Basil, Lavender, Peppermint, and Lime.

INTERNAL USE: Dilute one drop in 4oz. of warm water to make like a tea or add several drops with the Kids Omega 3 Fish Oil in a veggie capsule.

TOPICAL USE: Dilute with Fractionated Coconut Oil to blend with other oils, to apply regularly, or to reduce skin sensitivity. Fennel is found in the Digestive Blend and Women’s Monthly Blend.

TODAY’S CLEANSE PRODUCTS

• 5 capsules Digestive Enzyme Complex (1 capsule on an empty stomach in the morning and night; 1 capsule with each meal)

• 1 softgel GI Cleansing Formula with an evening meal

• 2 capsules Detoxification Complex (1 in the morning and 1 in the evening with food)

• 5 servings Lemon Essential Oil in water (1–2 drops in 8oz. water, 5 times a day)

#cleanse #springcleanse #detox