Regular exercise assists the body with natural cleansing.
So let’s GET MOVING to make sure the lungs, kidneys, liver, skin, heart and colon are working properly.
To boost your motivation to get up and GET MOVING, try applying Grapefruit and Bergamot Essential Oils over your adrenals and liver, and inhale some Peppermint Essential Oil to open the airways and bring in more oxygen.
TODAY’S CLEANSE PRODUCTS
• 5 capsules Digestive Enzyme Complex (1 capsule on an empty stomach in the morning and night; 1 capsule with each meal)
• 1 softgel GI Cleansing Formula with an evening meal
• 2 capsules Detoxification Complex (1 in the morning and 1 in the evening with food)
• 5 servings Lemon Essential Oil in water (1–2 drops in 8oz. water, 5 times a day)
#cleanse #springcleanse #detox
